TRAINING STAFF

Erin Bremond

Agility Coach

Erin is a Certified Athletic Trainer with education and experience in Physiotherapy. She played volleyball for Pacific Lutheran University earning 3rd Team All-American Honors. She continues to remain active through competitive athletic events, team sports, and high-intensity training classes.

Athletes & Professional Trainers

Meet Erin

As a former college athlete, I can totally relate with the spirit of FIRSTDOWN Fitness. I played volleyball for Pacific Lutheran University prior to moving to California to earn my Master’s degree in Physiotherapy. Once I left team sports, I struggled to find the same competitive and athletic environment at an affoardable cost. I’ve found creative ways to fulfill the need for a dynamic workout experience, and regularly compete in events like Tough Mudder and REEBOK’s Spartan Race. But I often train for these events alone. I don’t know of a local exercise program that prepares me to do the cross-functional movements required for sporting activities. What I enjoy most about group fitness is the wonderful relationships you form with people. I don’t always find that in the gym as so many people are focused on their individual workouts.

I’m excited about getting back to the basics and inpiring you this summer at BOOTCAMP! We’ll be working the core, cardio, and agility so you can be ready for activities that require you to be an athlete. Join me and AP this summer, it’s going to be a lot of fun! Don’t be intimidated, we’ll do this together!

A LITTLE MORE ABOUT MY ATHLETIC BACKGROUND.

Year Position DEscription
2017 Athletic Trainer FIRSTDOWN Fitness
2016-Present Certified Athletic Trainer Work-Fit / Boeing
2015 Masters of Science in Athletic Training California Baptist University
2015-2016 Head Athletic Trainer Redmond High School
2012-2013 Personal Trainer 24 Hour Fitness
2008-2012 Student Athlete (Volleyball) Pacific Lutheran University

Contact Me